A look at my reentry into distance running that teaches the basics of running via the experiences of a 76-year-old geezer who has been running for 39 years.
Wednesday, March 17, 2010
Ran 2 miles again
I did the 2 miles again, but I was tired and did more walking, probably about 60% walking and 40% running. I've started doing some strengthening exercises for my abs, arms, and legs, and that may have tired my body.
1 comments:
You, my good sir, are in better shape than I am. And I'm supposed to be the younger one between us.
I actually envy the fact that you can run 2 miles (or about 40% of it at least) whereas I can't run a quarter mile anymore.
Post a Comment