A look at my reentry into distance running that teaches the basics of running via the experiences of a 76-year-old geezer who has been running for 39 years.
Saturday, May 01, 2010
Another 2 mile run
I ran the 2 miles again with the 30:30 ratio of running to walking. The run was uneventful. Nice day with temperature in the 50s (F). I'll run the 2 miles again this week.
1 comments:
amazing you are an inspiration to us all. keep us updated- a unique blog.
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