Teaching the basics of running via the experiences of an 82+ year old guy who has been running and walking for over 44 years, including the completion of four marathons and training for a fifth marathon.
August 4, 2010
Choose Your ID Carefully!
I'm getting comments that link to sports companies. In keeping with my policy given in the "Choose Your ID Carefully!" page, I'm deleting those comments as spam. Persons wishing to publicize their sports-related web sites are invited to go to my training site and list their sites in the List My Site page.