Teaching the basics of running via the experiences of an 81+ year old guy who has been running and walking for over 43 years, including the completion of four marathons and training for a fifth marathon.
October 20, 2010
I saw two garter snakes
On Monday, as I left the tunnel under 106th South, I saw two garter snakes next to the path. I look at them and they looked at me. Then I continued my run.