Teaching the basics of running via the experiences of an 81+ year old guy who has been running and walking for over 43 years, including the completion of four marathons and training for a fifth marathon.
January 28, 2011
Running for the love of running
My friend, Bob, sent me the link to a guest post in his blog by a woman who was a teacher in Namibia and who taught about life through her running. It's a beautiful story, one that we all should read!