February 15, 2011

Take Care of Your Feet

One thing we all must have if we are to be walkers and runners is healthy feet. I just put a new page in my training site about healthy feet. The article from nursingschools.net was so well written that I copied it verbatim.

1 comment:

James said...

Nice post. I've suffered a lot from my feet over the years (gout, short Achilles tendon, tendonitis) and this is a very good article with many tips you don't typically hear about. Thanks for posting it!