March 14, 2011

Completed a 3.5 mile rest run today

The temperature was in the high 50s during my run. The sky was overcast with some moments of sun. No wind, and it was a great day for running (and walking and cycling).

I was curious to see how far I could run without walking, and I made it to the 0.25 mile mark. At that point my legs were just starting to feel tired. I then ran 132 left-foot-steps and walked 66 lfs for the next two miles. By then I was definitely getting tired, and I dropped to 66 lfs running and 45 lfs walking.

The Jordan River is still high, and the tunnel under 106th South is still flooded. Rain is forecast for Wednesday through Friday, so the river will continue to be high and the tunnel will continue to be flooded.

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