May 7, 2011

I ran, well a lot of walking, a tired 4 miles

Even though my wakeup heart rate was down (57), I could tell as soon as I had gone a few steps that this was not my day to run. I was very tired. I struggled through two miles and then decided to abort and return to my car. I walked most of the way  back. I felt better this morning, but I had a 10:30 AM appointment, and I waited until after lunch to go running. I probably would have done better if I had gone out shortly after getting up.

I spent the late afternoon getting my lawn mower ready for a new season and mowing my lawns. Needless to say, I'm ready for bed. Unfortunately, I have some activities this evening that can't wait, and it will likely be about midnight when I do get to bed.

No comments:

Post a Comment