September 26, 2011

Maybe I wasn't quite as rested as I thought....

I felt fine after the race and all day Sunday, but after my 55 minute rest run this morning, I was tired. Normally after 55 minutes (approximately 3 miles) I feel pretty good. Evidently, I was stressed more during the race than I thought. I didn't run the full 60 minutes, because I had to get to the airport and pick up my son and his family who were returning from Japan. I didn't do much for the rest of the day -- took a short nap and moped around doing nothing of importance. Tomorrow, my wife and I will be driving her 94-year old mother through the Utah mountains to see the Fall colors, and that should be restful for me.

No comments:

Post a Comment