September 23, 2011

Strategy for the 5K

When I run the 5K tomorrow, I think I will start out with a 15 minute pace (average for both my running and my walking) and try to hold that for the entire race. If I can, I'll get a PB. If not, I'll probably not get a PB unless I increase my pace during the last part of the race.

1 comment:

Dr. Craig said...

Best of luck!!