November 28, 2011

I got out late and ran 1.5 miles

My car was rear-ended last week, and I spent this afternoon getting estimates. I did manage to go running for about 25 minutes. My wakeup heart rate was 55, higher than on Saturday but not as high as it was a couple of weeks ago. I had planned on going for 3 miles, but I felt tired and quit after 1.5 miles.

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