March 14, 2012

Today was my 50-minute run, and I did 2 miles in a bit less than 50 minutes

I ran for approximately 50 minutes. I took a rest stop on the way back, and I forgot to turn my GPS back on when I resumed my running. Thus, I lost track of the time. I did, though, do 2 miles, and my time was a few minutes less than 50 minutes. The sky was overcast, and there was a slight south wind, but the temperature was in the high 50s (F), and it was a great day for running. I wasn't as energetic as I would like to have been, but I was in better shape than I was on Monday. I ran my 3:20 running and 1:00 walking for about 3/4 of the distance, and then I dropped to about 2 minutes for running and for walking.

No comments:

Post a Comment