Teaching the basics of running via the experiences of an 82 year old man who has been running and walking for over 44 years, including the completion of four marathons and training for a fifth marathon.
April 28, 2012
Walked 2 miles with a grandson
I was tending my two-year old grandson all day today, so I didn't do my normal running/walking. I did, though, push my grandson in a stroller for about 2 miles on nearby streets. Walking is a good exercise for an old guy like me, and it was a nice bonding time with my David, my grandson.