Monday, June 11, 2012
This is a rest week so just ran 1.5 miles
Next Saturday I'll be running a 5K in South Jordan. This week is thus a rest week so I'll have lots of energy on Saturday. I ran north from 100th South to the locked gate at the West Jordan City boundary to see if it is still locked (it is). I did an easy run with more walking than usual. The shade temperature was in the mid 70s (F), but the sun-temperature was in the high 90s. I started running a few minutes past noon, and there wasn't much shade on the Parkway path.