January 12, 2013
Ran for 40 Minutes in the Gym
We've had snow and cold weather since the first of the year. I think we went for 10 days straight with the daytime temps being below freezing. I wasn't sure the towns had plowed the Parkway path, and I didn't want to risk having ice under a dusting of snow, so I went to the gym and used the indoor track. It's too noisy there (basketball and soccer games) to use my timer, so I just ran until I felt I needed a walking break.