March 1, 2013

No Running or Walking Today But Rode Bike

My wife and I went to the gym in the afternoon. She walked about 1.5 miles, and I rode 6.75 miles over 3 routes: Campus Loop, Evening Bliss (PB), and Rabbit Run (PB). We've had good air for over a week. Today and tomorrow are Yellow Days (voluntary restriction of burning wood/coal and excessive driving). It's nice to look in almost any direction and see the snow covered mountains.

4 comments:

  1. Allen,
    First time that I checked out your blog. You truly are an inspiration, keep on running.
    Art
    http://fitatfifty-art.blogspot.com/

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  2. Hi Art,

    Thanks for your remarks! I'm enjoying your comments at running.about.com

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  3. You and your wife are very inspiring. I wish my partner would exercise with me too. Thanks for sharing your post about your fitness activities together. I really enjoy reading them.

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  4. I am 60 years old now and to say you keep up the pace you do at your age is outstanding. You make me tired simply reading your blog. You are truly inspired.

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