May 4, 2013

Ran/Walked 1.5 miles

I went running in the late afternoon. I knew before I left that my body and legs were tired from doing yard work, including rototilling, and I decided before I left to only go a short distance. I took a nap before I did the rototilling, and I felt fine for 0.75 miles. I turned around at that point and went back to my car. I felt tired on the way back and took a short 1 minute rest stop with about 0.4 miles left. The temperature was comfortable, the path was dry, and it has been a nice day to be outside. Tomorrow is my Sabbath day, and I never run on Sunday. So, we'll see how it goes on Monday.

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