Tuesday, September 10, 2013

Ran for 60 minutes

I had a good run today. I felt strong and went very close to 3 miles (2.92 miles). My wife accompanied me to the JR Parkway, and she walked 2 miles and then read her book while I was finishing my workout. The sky was overcast, and the temperature was in the high 70s (F). Later in the day, the sky cleared, and the sunshine came out -- I was glad to have finished my run about noontime.

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