January 10, 2014

Ran/walked for 30 minutes

My wife an I went to the rec center this morning. She did one mile and I did about 1.5 miles in 30 minutes. We've had snow flurries the past few days, and that helped clear our smoggy air from an inversion. We went to the rec center instead of the Jordan River Parkway because the temperature was still below freezing, and the ground was covered with ice.

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