Saturday, February 1, 2014

Ran 2 miles, about 40 minutes

The current storm cleared out our bad weather, so I went to the Jordan River Parkway and ran 2 miles. There were snow flurries during my run, but the ground temperature was slightly above freezing, and the snow didn't accumulate on the ground. I saw several other runners, including cadets from the Police Academy, and a couple of walkers. It was nice to go outside for my run. I'm still using 50 seconds of running and 60 seconds of walking.

My nose has almost stopped generating mucus. Another couple of days, and my cold will probably go away.

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