Wednesday, February 5, 2014
Went to the rec center and ran/walked 2 miles
We've had good air during the past week, and the air is good today. However, my wife and I went to the rec center instead of the Jordan River Parkway, because we thought the path might be slick due to snow last night. Also, even though the sky was blue and the sun was shining, the wind was blowing about 30 mph, and the air temperature was below freezing (about 30 (F)), causing the chill factor to be in the 20s. We each did 2 miles. I took a one-minute break about half way through my run.