March 20, 2014

Did another 2 miles

Today, my wife and I went north from 100th South and did 2 miles (she walking and me running and walking). My left leg did the same thing it did on Tuesday, needing the first mile to warm up. My energy level was low, and I did a lot of walking during the second mile. I only had five hours of sleep last night, and that might have caused my energy level to be low. I had hoped to go 2.5 miles, but I was glad to get the two miles in. One thing I like about out-back is that once you're "out" you have no choice but to go the same distance "back", One secret is to walk when you're having problems running.

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