July 19, 2014

Ran/walked 1.7 miles in neighborhood

My wife and I went out in the neighborhood, and I did 1.7 miles. I didn't do very well, because we had supper about an hour before we went out, and I don't run very well while digesting food. I need 3-4 hours between eating and running. The temperature during our workout was in the low to mid 80s (F). We ran in our neighborhood instead of going to the Jordan River Parkway because of the lateness of our going out. It was dark before I finished. Fortunately, nobody chased us while we were out.


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