September 6, 2014

Ran 1 mile this time

My wife and I went south from the 100th South trailhead. She walked her 2 miles, but I only did 1 mile. It was around 7 pm when we start our workout, and I was tired. I could have forced myself to go an additional mile, but that would have made my recovery longer with the danger that I would still be tired on Monday.

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