Monday, October 20, 2014

2.5 miles again

My wife and I were out in mid morning. Temperature was in the high 50s (F), but the expected high for the day was in the low to mid 60s. Nothing unusual happened on my run today. My timer was set for 20 seconds running and 20 seconds walking, but I fudged it a bit and ended up with 15 or so running and 25 seconds or so walking.

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