November 17, 2014
Went to rec hall
It was cold and likely to rain, so we went to the rec hall. My wife walked 2.5 miles, and I ran a mile and then rode the bike for 4 miles. My foot slipped off the pedal and scraped my leg. As I get older, my skin is more susceptible to injury, and there were three places were the skin was scraped. One area was about the size of a quarter; the other were smaller. There was only a little blood and some minor pain.