December 6, 2014

Extended my jog/walk to 2.7 miles

My wife was out with our two grandkids who live nearby, so I went running by myself. I left in the early afternoon. The temperature was in the lower 50s (F), and it was a great day to be out. The sun was shinning, and there were beautiful cumulus clouds in the sky. Instead of turning around at our usual bench, I extended my run to the next bench, a total of 2.7 miles. I took extra rest stops to compensate for the longer distance. An increase of 0.2 miles isn't much for younger runners, but for an old guy like me, it is a significant increase.

1 comment:

  1. Hey, Allen, stop telling yourself you're old.....

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