December 20, 2014

Ran approximately 2.8 miles

The weather wasn't very good so my wife and I went to the rec center. During the winter, we'll probably go to the rec center more often due to weather inversions causing high pollution outside. While at the rec center, I don't count laps but run by time (1 hour including two or three rest stops). My wife does count laps and stops after 30 laps or 3 miles.

1 comment:

Strong Runner said...

It is great that you have been running so long, truly inspirational. Keep up the great work with your running and blogging. Cheers!!!