Teaching the basics of running via the experiences of an 82-year old man who has been running for over 44 years, including the completion of four marathons and training for a fifth marathon.
March 11, 2015
My granddaughter and I walked 1.2 miles around our neighborhood
Today was a day this week that I took care of my granddaughter while her mother and father worked. Along with playing games in the house, we walked around our block twice, for a total of about 1.2 miles. Well, I did the walking and she drove our battery-powered Jeep. She is seven, and has about one more year before she will be too big for the jeep.
The temperature today was in the high 50s (F), and the sky was cloudy. We didn't see any neighbors during our outing.
My jeep is like the one in the following picture which was taken from the web.