July 9, 2015
Two more miles on the northern route
My wife and I did the northern route from the parking lot at 100th South to the bench at the Sandy golf course (1 mile to the bench). I only had 5 1/2 hours sleep last night, so I was tired on the way back and did more walking than usual. Going out, though, was fine. The temperature this week is cooler than last week, and that helps. I drank three cups of water instead of the four cups I used last week. I took no rest stops going out (not counting a rest stop at the bench at the turn-around point), but I took one rest stop and more walking on the way back.