August 5, 2015

Ran a tired 2.1 miles

My wife and daughter-in-law were off looking at the Parade of Homes, so I went alone to the Jordan River Parkway. I was tired and took several rest breaks (going and coming), but I completed my run. I did, though, walk through several running phases of my run/walk. The first part of the run was overcast, but the sun came out during the last half. I didn't carry water and was pretty thirsty when I finished. I made good use of the water fountain at the parking lot, both at the beginning and the end of my run. Quite a few people were on the path, and it was a nice day to be out. During my run last week and Monday of this week, I saw quite a few quail, but I didn't see any today.  The South Jordan maintenance crew was out yesterday putting hot tar on large cracks in the asphalt.

The following picture of cracks was taken from the web.


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