Tuesday, September 1, 2015
Ran/walked 2 miles again
Judy and I started our run about 10 am, later that we had wanted. Due to the shorter days, that time was like 9 am during the summer. I felt fine during the first mile but was tired during the second mile. I took a rest at the turn around point (1 mile) at the bench at the north end of the Sandy golf course, and I took two rest breaks on the way back. Even though it was in late morning, there was a reasonable amount of shade on the path. I didn't check it, but the temperature was probably in the mid 80s.