Thursday, October 29, 2015

Another 2.3 miles

Rain is forecast for this afternoon, so my wife and I went to the Jordan River this morning. We went south from 100th South. The sky was overcast, and the temperature was about 49 (F). I wore long pants and a nylon wind breaker and felt fine. There was only a slight breeze blowing. I ran faster than I have in the past, and I took no rest breaks going out and only two breaks coming back, at 1.3 and 1.8 miles. I slept well last night and got 6.5 good hours of sleep.

No comments:

Post a Comment