October 22, 2015

Upped my distance to 2.3 miles

I ran/walked 2.3 miles this afternoon. The temperature was in the low 60s, and it was a beautiful Fall day. The sky was cloudy, and the moments of sun felt good. Not many people were on the path, though. Mainly cyclists with a few walkers. I took three short breaks, one going out and two coming back. I could have skipped the last break, but it was nice to sit on a bench for a minute and enjoy the sun and slight breeze. I felt fine during the run and handled the increase in distance OK.

My wife was busy planting bulbs, and she didn't go out with me. She had a nice walk yesterday, so she is doing fine.

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