November 23, 2015

Ran/walked another hour

My wife, Judy, and I drove to the South Jordan East Pavilion and went north. I ran/walked for half an hour and then turned around and went back to my car. Judy walked the same route. She goes faster than I go, and she went about 100 yards farther than I went. The temperature was in the high 40s (F) while we were out. There was a lot of sun, and it was a great day. Quite a few people were on the path. The temperature last night was about 20, and we waited until mid-morning to go out so the temperature would be warmer. I had to take off my windbreaker on the way back because it was too warm for the jacket. I took three short rest breaks on the way back. Since this was a rest run, I didn't want to push myself.

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