December 26, 2015

Ran/walked 40 minutes

My wife and I drove to the South Jordan Rec center, and we walked or jogged about 40 minutes. There is about a foot of snow on the ground, but the city is good at plowing the Parkway. However, the temperature was about 30 when we left home but was in the 20s when we finished our workout. We decided to avoid the cold by going to the rec center. We haven't exercised for about a week, so I went about half of my normal workout as a way to "get back into it".

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