February 2, 2016

Walked 0.6 miles

I walked 0.6 miles around my neighborhood. My left knee felt slightly sore when I finished, but the soreness was almost negligible. On my next outing, I will continue walking this route. Next week I will add about 10% of jogging in the middle of the walk.

1 comment:

  1. Anonymous2/04/2016

    Good Luck with the knee...

    ReplyDelete