March 17, 2016

Walked 1.24 miles again

I walked twice around the block late this afternoon and felt fine during and after the walk. Nothing unordinary happened, and I enjoyed the walk.

M legs are stiff and slightly sore for the first minute or so when I get up from sitting down for a while. They are fine, though, after about a minute of walking around. I'm taking Rhus Tox for the initial stiffness and Arnia Gel for the soreness. Both help a lot.

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