September 3, 2016

Walked about 0.3 miles

This morning, my wife and I completed an assignment to help clean our church building. I pushed a big vacuum around the hallways. I didn't walk a big distance, but I was on my feet for 1 1/2 hours. During the evening, I walked about 0.3 miles in the neighborhood. I'm feeling more energetic as I recover from the minor surgery of having a pacemaker put into my body. I still, though, like a cane for stability when we stop and talk with neighbors while walking around our block. I don't use the cane while moving, but I carry it with me in case we stop and talk for a few minutes.


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