October 27, 2016

Ran/walked 2.0 miles again

Nothing unusual happened. The air temperature was in the high 60s (F), unusually warm for this time of year. A south wind of 5-10 mph was blowing. I took off my nylon wind breaker when I turned around and headed north; the wind was now a tail wind, and I started to sweat, thus removing my wind breaker.


James Hanrahan said...

Hi Allen, I haven't seen a post from you for a while. I hope everything is okay.

. said...

Hi Jim,

My health is relatively good. My running has decreased in distance and speed as I get older, but I'm still out there.....