November 10, 2016

Ran 1.2 miles today

A week ago, I had four electrical shocks to get my heart beating normally. I didn't run that week because I was recovering from the shocks. I ran and walked 1.1 miles at the first of this week and 1.2 miles today. We're having abnormally warm days, and it is nice to be outside.


  1. Four electric shocks? It would frighten me to death. Sending you best wishes.....

  2. Hi Runningfox, nice to hear from you again. Fortunately, I was asleep during the four shocks, because the thought of the shocks frightens me, too.