November 10, 2016

Ran 1.2 miles today

A week ago, I had four electrical shocks to get my heart beating normally. I didn't run that week because I was recovering from the shocks. I ran and walked 1.1 miles at the first of this week and 1.2 miles today. We're having abnormally warm days, and it is nice to be outside.

2 comments:

Old Runningfox. said...

Four electric shocks? It would frighten me to death. Sending you best wishes.....

. said...

Hi Runningfox, nice to hear from you again. Fortunately, I was asleep during the four shocks, because the thought of the shocks frightens me, too.