January 7, 2017

Finished week with another 1.7 miles

My wife and I drove to the South Jordan rec center and did laps around the indoor track. The air temperature outside was 17 (F), and a brisk wind was blowing, such that the wind chill was probably 0 degrees or lower.

I felt fine while running laps, but every 5 laps, I sat down and took a brief break. I completed my workout with 17 laps. My wife did all walking and completed 20 laps. She walks faster than I jog/walk.

2 comments:

  1. Great to see you are still running. I run 1/2 marathons, sprint triathlons, and ride in endurance bike rides. I am 58. I just started my own blog, noticing there aren't many blogs for men over 50. Hope yours has been rewarding.

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  2. Hi Richard,

    Yes, keeping this blog has been rewarding. I've been keeping it, via blogger.com, since January 2004. Actually, I was keeping it before that, but I was using my website domain, and I don't remember when I started that.

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