January 4, 2017
Increased a bit to 1.7 miles
Even though the air temperature was expected to reach the low 40s (F), there was a winter storm alert for tonight; the alert started at 11 am (MST) this morning. So, my wife and I went to the SJ rec center and did laps on the indoor track (10 laps = 1 mile). Even though I only had about 5 1/2 hours sleep last night (got to bed late and woke up early) I felt pretty good and didn't get dizzy. It rained while we were in the building.