Teaching the basics of running via the experiences of an 82-year old man who has been running for over 44 years, including the completion of four marathons and training for a fifth marathon.
Monday, April 17, 2017
Did 1.5 miles again
My wife and I went to the Jordan River Parkway again, and she went north so she could check out the new homes being built, and I went south. In the way back I got really dizzy. I don't know if was from lack of food (not much eaten for breakfast and lunch) or was my heart acting up again. The temperature was in the mid 70s (F), so it wasn't heat exhaustion. I got dizzy while walking not while running, actually jogging.
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