Monday, April 24, 2017

Ran and walked 1 mile

I went to the Jordan River Parkway and did 1 mile. I was concerned about my dizziness the last time I was on the Parkway, so instead of going 1/2 mile and turning back to my car, I went 1/4 mile and turned around for 1/2 mile total distance. Then I repeated this 1/2 mile to give 1 mile total. I did this so if I got dizzy I would be closer to my car, but I felt fine during the run. The sky was cloudy with a light rain, and I enjoyed being out. The temperature was in the 40s (F).

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