May 24, 2017

Did 1.2 miles again

I ran and walked 1.2 miles again with no dizziness. I kept my 80 seconds : 60 seconds ratio during the whole time. It was hot today, about 88 (F). The fountain in the parking lot isn't working, but I brought a cup of water with me and drank it at the end of the workout. I've misplaced my Fuel Belt and haven't been carrying water with me.

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