May 10, 2017

Did another 1.1 Miles

I didn't feel dizzy at all during my 1.1 mile run/walk! I'll get a better idea of my problem when I do 1.1 miles again on Friday. I had the same breakfast (1 boiled egg) for breakfast that I've been having, and I got the same 7 hours of sleep that I've been getting each night. It appears that my body is adjusting to the 1.1 miles and not running out of energy and thus not giving me feelings of being dizzy. Also, I drank the same amount of water that I've been drinking each morning. I just have to keep on eating some food for breakfast and drinking some water before I go out and during the day. We'll see how I feel after my next 1.1 mile run/walk.

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