June 12, 2017

I felt pretty good during my run and extended it a bit to 1.4 miles. I didn't check the air temperature, but it was cooler than the temperature we've been having. I wore long pants but no jacket. I drank water before I left home and before I left my car for the run. In addition, I carried 1 cup of water (no fuel belt) and drank a sip every other walking phase. I finished the run with one sip of water left. I saw a few other people on the path, but there weren't many. The sky was mostly coudy, and rain and maybe snow was falling in the mountains, but there was no rain or snow in the valley during my run.

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