June 19, 2017

Still doing 1.4 miles

I ran and walked my 1.4 mile route again today. I didn't get dizzy, but I was tired while I ran. It was hot, and I discovered I could use my 1 cup of water by drinking a sip every other walking phase and taking smaller sips. I also discovered the fountain at the parking lot at 100th South is working again, and I was glad to get extra water. I ran about mid-day, because I was giving my stomach extra time to start digesting my breakfast.

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