July 31, 2017

Did another 1.8 miles

I waited until the sun was going down, and I went running and walking and did 1.8 miles again, going south from 100th South. I felt fine during the race and didn't get dizzy. I carried no water but had a big drink at the beginning of the run and another big drink  at the end of the run, using the fountain at the parking lot of 100th South. The sun was down when I returned to my car, and it got dark soon thereafter.

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